Day Two of the 5:2 fasting diet

My second day on this diet was last Thursday.

For breakfast I had one slice of home made seeded bread and one poached egg.

I ate nothing at all for lunch.

For dinner I had one slice of haricot bean loaf (a tasty recipe from Gillian McKeith of "you are what you eat" fame) with steamed asparagus, broccoli and green beans.

I drank black tea through out the day.

I think that to make the fast days work, you need to choose tasty food that you like. I am finding it difficult to count the calories of food that I make myself though, lots of guess work involved!