Weight 12 stone 8lbs
That's a loss of 3lbs from last week, even though we had fish and chips on Friday and a roast dinner on Sunday!
Breakfast
1 boiled egg and three celery sticks (I like celery and dipped it in my egg instead of bread, tasted nice)
Lunch
One Ainsley Harriot broccolli and stilton cup soup (95 calories)
Dinner
One Sainsbury's good for you ready meal - chicken thai curry (320 calories)
I struggled with the fast yesterday, but whenever I felt the temptation to give in and eat a biscuit, I only had to remind myself that I could have one tomorrow. I felt much hungrier too, the ready meals are not nearly as filling as the meals that I make myself.
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